Hi folks - only on my third day of tracking (in conjunction with a program that calls for high protein/low carbs to start) and I am feeling great. I am wondering about how often folks weigh themselves. On one hand, if I step on the scale every 2 days or so and see a decrease, that will motivate me. But if I see anything…
Hi folks - I have been reading the message boards and decided to post this. This is my 4th day using MFP and so far I am very impressed. My goal is to lose 35 pounds - pounds that I have been hoarding for quite a while, and it is time to say goodbye to them! Hopefully y'all will hear from me again with a success story!