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There isn't much I can add that hasn't been said, but just start. MFP is awesome, and in 1 week you will feel better and it will be easier. I promise.
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Hi Mary, I'm with you on trying to find ways... While there are many (for me), the most immediately felt motivation is how good I feel just because I am finally doing something about being overweight. Yes, I want to be there for my grandchildren; yes, I don't want to have a heart attack; yes, I want to take my shirt off…
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Thanks everyone for your thoughtful responses. I'm going to think this through a little more, but it is nice to hear how others feel about it.
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You can do it Leonie!
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I am speechless. Incredible job man, incredible job.
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Damn, you are incredible. Thanks for sharing too - your story will lift anyone's spirits!
