Hi MFP community, today my run was cut short a whole mile due to my shoe situation. I wore another pair of shoes I don't usually run in and half way in the back of my heels were rubbed raw and I got a couple of blisters on the bottoms of my feet. My good shoes usually don't require me to tape my feet up, unless I'm off…
Hello MFP community. Looking for easy snack ideas for an on the go agenda, particularly in the morning. My day starts at 3:45a and I'm at work by 4:30. My breakfast is usually oatmeal with half a banana and cinnamon powder. But that doesn't happen until around 5:30a or 6a. What are a few early morning, non time consuming…