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Stomach is going CRAAAZY!!!
I work in an office and have been doing IF for about 2 weeks now. Days where I'm doing a lot of moving around, it becomes easier; however, the days where I'm sitting at a desk for long periods of time, my stomach is louder than ever. I would drink one cup of black coffee in the morning and a second one (or green tea) in…
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Insanity and the Gym...
How do y'all incorporate Insanity and Gym workouts? I have started Insanity like 3x. The biggest reason for not continuing is because I enjoy the act of going to the gym and working out - whether it's group workout, personal training, or solo. The first time I started, I stopped going to the gym and focused on the program.…
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Insanity and the Gym...
How do y'all incorporate Insanity and Gym workouts? I have started Insanity like 3x. The biggest reason for not continuing is because I enjoy the act of going to the gym and working out - whether it's group workout, personal training, or solo. The first time I started, I stopped going to the gym and focused on the program.…
