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Ok, lately I have Been waking at all hours of the night eating . I eat total crap food and then head back to bed ! It is no wonder that I am gaining weight . I feel unhealthy and extremely lethargic. …
Hello ! I am fairly new to this site and really interested in meal prepping and overall making more healthy options. However, I seem to get overwhelmed at the Grocery store with what to get as far as …
Hello, My name is destiny. I am 26 years old. I have been struggling with my weight for the past 5 years, and ever since my son was born. I stand about 5 ft 9 and weigh about 212 lbs. I find myself al…
