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Well I have been better about buying less crap food but then when I wake up and realize I don't have anything good to munch on , I get pissed ! Lol but for this reason I am trying my best to avoid buying any crap. I'm thinkin if I meal prepped some snacks then I can munch on those. .. such as fruit or cheese and crackers…
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That's not so bad
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I just don't know if it is ever enough! I eat pretty well, just not always as healthy as I should.
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Ugh if only it were that easy!! I will try n fight it !! Maybe u should take a good dose of nyquil so that I dont wake during night ?
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Well as far as I know I eat plenty throughout the day ... but I find that I get hungry every couple of hours after my last meal of the day ? Maybe I just need to eat later ?
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Yea I'm new to it , so it all seems overwhelming but I'm ready for the challange! Thanks to all for the great ideas :) I think I will start with prepped snacks and work my way into lunches?
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Oatmeal :)
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I really want/ need to start meal prepping . I just find myself completely lost when I go to the grocery store! I need ideas for food and ideas to conquer at the grocery store, on a budget that is! Thanks in advance!
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Rye chips? Where do I find those?
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I really need support and focus , which us why I'm here :)
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You're right. I just give into temptation am not focused!
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If only it were that easy! I am attempting to change 26 years of bad unhealthy habits :(
