I recently tested my resting heart rate and I got 54bpm. According to a website I visited the average is 60 to 90. So what does this mean for me? Do I have a heart problem? Thanks for any responses!
Hey everyone, I eat approximately five eggs every morning and I recently noticed that my cholesterol goal has been exceeded every day as a result. Is this a bad thing? Will this cause any health problems? I know that eating eggs without the yolk drastically cuts the cholesterol, but I really enjoy the yolk. Thanks for any…