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Diet help!
Every healthy dieting plan out there contains chicken in at least 2 of the daily meals....problem is I don't like chicken at all so I'm a bit lost as to what I can do about it...I do like pork/beef will that do as well?
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Losing fat
Hi everyone, I'm trying to lose this horrible band of fat I've collected around my lower abdomen under my belly button....is there one form of exercise better at ridding me of this than others? Cardio vs weights etc?
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New at this and looking for advice! :)
Hi all! Not really new to the site but this is my first time posting on the community so do be gentle with me.... My problem is that I have the most terrible diet but I don't over eat if you get me? So I will eat within my target limits but the stuff I'm eating is all shite....crisps, pizza, etc. I seem to have major…
