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Day 1
So while I started this yesterday, today's the first full day. At breakfast this morning, I realized I'll consider breakfast just fundamentally different. I'm breaking my fast so, of course, I'm hungry. Eggs, bacon, OJ, and a medium Starbucks latte. I was in a hotel, on a work trip, so it's not what I eat at home at all. I…
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Can you comment on the event?
I'm having a hard time figuring out the features of this app. I imagine you're all "invited" to my event by virtue of being a member of the group. But maybe not. Maybe you get no notification at all for events the group leader creates. Oy. Respond below to tell me what's what.
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Events disappear
So... I'm just learning how to use My Fitness Pal. I learned that events are finicky: if you don't put an end time, the event just disappears as soon as the start time rolls in. So, we'll use events to track the week. Look to the description to get more info.
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Just starting out
I tried this once before, kind of. I listened to the book Why French Women Don't Get Fat on CD (that's the kind of thing I listen to in my kitchen) and the author spoke a lot about actually thinking about your body when you're eating. Am I hungry? Am I thirsty? Why am I eating this? That was a while ago but still sometimes…
