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Torn ACL
I tore my ACL, Lateral miniscus, and MCL back in February. I am trying to gain my quad strength back so I can get back to Basketball. Does anyone have any quad strenghening excercises that they do that doesn't put to much pressure on my knee? (Squats hurt to much) Also, I was curious what are your daily excercizes and an…
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Describe yourself in one word. GO!
Positive Vibes Only!
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In need of more positive friends!
I am in need of some friends that can help me and I can also help on my weight loss journey. I'm ready to lose it and keep it off! I've found that I can lose weight easier and I'm more motivated to keep it off if I have a support system! So whose ready to lose weight and keep it off with me! I'm am also curious about how…
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Need someone to help keep me accountable
Hello! My name is Kallie. A little over a year ago I lost over 45 pounds using this app. Sadly life got the best of me and I gained most of it back.My step mother passed away and before I could get back to working out again I tore my Acl, Mcl , and lateral meniscus in my knee which kept me from doing any physical activity.…
