Reality: Exercise didn't prevent my heart attack but it definitely saved me
For the better part of 20 years, I've been a solid 4 day a week gym goer, I'd consider myself more of a body builder (term used loosely) than a fitness enthusiast. I like building muscle, I eat pretty healthy, I'm active and atheletic. I'd consider myself in great shape for someone in their mid 40s. I weigh 158lbs, resting…
