For the better part of 20 years, I've been a solid 4 day a week gym goer, I'd consider myself more of a body builder (term used loosely) than a fitness enthusiast. I like building muscle, I eat pretty healthy, I'm active and atheletic. I'd consider myself in great shape for someone in their mid 40s. I weigh 158lbs, resting…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…