I've been researching how many carbs I should be eating as a runner. I've not been eating enough (hypoglycemia after runs confirm that) though I'm not on any low carb diet. I met a fellow runner today and told her I had been eating about average 150g carbs per day. She said that was no where near enough -- which lined up…
I've recently started seeing a guy that I'm very interested in. He was hesitant to tell me (because of my lifestyle) that he had type 1 diabetes. I guess he figured I'd be upset and leave but I didn't. I'm researching about the disease and I eat primarily vegetarian (sushi every 6 weeks.) I'm not trying to convert him to…
Does anyone else want to die a little inside when MFP cuts their calories? Like I keep manually adjusting myself back to 1500 when I should be at 1460 with them. Does 40 cal a day extra really make THAT much of a difference? If 3500 calories are in a pound then it will take 87.5 days to gain a lb from "overeating" 40 extra…
I've been using MFP on and off but after being diagnosed and now put on medication, I've decided to buckle down with my fitness. I've recently started running (13:36 pace haha) and I eat primarily vegetarian. I'm looking for like minded individuals as a support group. Nice to meet everyone ❤️ Feel free to add me!
