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LCHF/Keto Resources for possible Psoriatic Arthritis
I am trying to locate some good resources to provide a friend to help battle a potential diagnosis of psoriatic arthritis. She has been battling extreme issues on her hands and feet for a number of years with no success or firm diagnosis. She was on Immuran and Prednisone for 15 years, the prednisone was a very low dosage…
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Dietary Guidelines - Maybe Change Will Eventually Come!!
http://foodmed.net/2016/12/14/in-praise-of-low-carb-canadian-doctors-rise-up/
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Is everyone keto?
I tried keto for a few months relatively unsuccessfully. I seem to be incredibly carb sensitive and lack the will power required to be that strict! To remain in ketosis I had to be below 20 g carbs everyday.... i couldn't do it!! I do feel better low carb but maybe because it forces me to be more strict with gluten…