Crossfit Calories Burned?
Hi, Been doing Crossfit for 10 months and using MyFitness Pal for 30 days now. I am down 11 lbs in 30 days so psyched about that. (no weight loss before tracking) Based on Body Fat % and Body Fat Weight on my bathroom Weight Watchers Scale I still have another 52 lbs of Body Fat or 27%. Hope to get down to 15% by the end…
