How do I lose weight quickly and safely at 340lbs?
Hi. I've been eating clean for the last 2.5 weeks because of severe acid reflux and high blood pressure. I've lost about 15 pounds but I've been feeling light headed and nauseated in the last couple of days. I've been eating anywhere from 1200-1800 calories a day. The doctor has me on a water pill so I'm not sure if the…