-
Question about cutting calories
When it says to cut however many calories to lose however many pounds, what is it using to cut from? Like, recommended caloric intake for weight loss 1k-1200, is it that or is it your maintenance caloric intake whatever that adds up to be or is it your BMR? What is the bass number that this calculation is based on? Thanks!
-
Chubby chicks for Beachbody
I'm 7 days into 21 day fix and I've already slimmed down notably. I'm looking for fellow chubby (or not) chicks who are notorious for overeating or losing motivation that are also interested in starting or already mildly into Beachbody. I want to know your progress! I'm excited to see the results that kick in when I…
-
Looking for humans of similar lifestyle and goals
I am a human who frequently loses motivation. I need friends who also struggle with making the right choices concerning healthy eating and exercising when you don't feel like it. I need a support network! I've been doing decent on my own this most recent go but I fear I will just fall into my usual 'eh it's (my weight) not…
