Biffsoup Member

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  • Hey! Also similar issues. I'm a binger ugh. I've come up with some strategies that actually have worked for me! Sent you a request!
    in I need help with food Comment by Biffsoup May 2019
  • I do 20 hours fasting a day from (usually) 6pm to 2pm the next day works perfect with my work schedule and is really easy to maintain I'm in bed early in general so early (I wouldn't consider it early but others might) dinners are also familiar I love it!
    in Looking for female friends who do IF Comment by Biffsoup May 2018
  • I totally get the being able to do things when I'm 60! Pretty much my ultimate goal is to just stay active. I don't really keep up with my food diary because of my intermittent fasting 20 hours (from 6pm to 2pm the next day) by the time dinner rolls around my low carbs don't add up to too much. So thankful I found…
    in Looking for humans of similar lifestyle and goals Comment by Biffsoup May 2018
  • Just what I need. CW 180 GW 150's I've never been in a group before hopefully it helps cause my issue is focus and motivation
    in Halloween Weight Loss Challenge Comment by Biffsoup April 2018
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