I need help with food

redd_dayspring12
redd_dayspring12 Posts: 41 Member
in Motivation and Support
I have already lost 90lbs but since Jan I have gained weight because of my divorce and stress. I am better but still struggle with loneliness. I have developed unhealthy binge eating habits. I am looking for support and help with others who are struggling or those who have overcomed binge eating. Please help!

Replies

  • rnwclark84
    rnwclark84 Posts: 23 Member
    i too have similar issues with comfort eating at times due to depression there are days where everything goes to pot just talking it out does alot to help stay on track it helps to have people around that understand
  • Biffsoup
    Biffsoup Posts: 7 Member
    Hey! Also similar issues. I'm a binger ugh. I've come up with some strategies that actually have worked for me! Sent you a request!

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