Struggling to keep up spirit
Good morning all, I'm trying to get some advise here, I'm 29, 5ft 10", currently 206lb, body fat percentage of 20.4% and I'm eating a calorie deficit of 1,650. I started out being 210lb back in March 2015 tracking what I ate and making a real effort to change eating life-style. However something strange happened to me over…
