Do I really need all this food?
Hello, I am new to maintaining and I’ve recently lost around 56 lbs during my diet. I’m 5’4, male, and I’m 132.8 lbs on a good day! I walk a lot at work, about 7 miles a day apparently. I’m in retail and I’m a supervisor and I mainly walk the floor all day. Myfitnesspal says I lose 500 calories doing it (I’m using my…
