Is 1300 avg cal per day too little??
So I've been using Mfp for about a week now and after seeing my sugar and fat intake being 2-3 times the daily goal I reduced my intake of both to match the goal. However now I'm averaging about 1300 calories per day. I only eat raw fruits, veggies, nuts and seeds and workout daily for 30-60min. With these workouts I'm…
