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New here (sort of)
Haven't been on in about 7 months but I am back and looking to achieve my fitness goal. Hoping we can all help each other reach our goals, heres to healthy living :)
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Workout Schedule
I was just wondering if my workout schedule is I want to say the right way of working out/ getting excersise. I just basically want to know if my muscles are getting enough rest. My workout schedule is as followed: Monday legs, abs, forearms, biceps, shoulders, Triceps Tuesday: Cardio (HIIT), Chest, Back, Wednesday: Legs,…
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hi my name is Allan
hi there I'm Allan, I've actually had this app for a while now but never noticed it had a community section. Anyways glad to see a lot of motivated people around here and hope all of you meet your goals. Hopefully we Can become friends and maybe even help each other out. Cheers
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I'm trying to get cut and need some meal recipes.
Hi there my name is Allan and I'm 23 years old. So I am looking to get cut and in really good shape. I can admit I'm not in the best shape but I'm getting there. I workout everyday and now I'm starting to build muscle. Now I would like to get nice and toned. The only problem is I heard the meal preparation for someone…
