As a Type 2 diabetic, I'm always looking for simple low-carb recipes. This one makes 4 servings with 206 Calories, 5.8 Carbs, 2.1 Fiber, 2.1 Sugar & 8.9 Protein per serving. 1 Polish Sausage, cut into bite size pieces 1 can Sauerkraut, drained 1/2 cup Onion, chopped 1 Apple, cut in bite-sized pieces (optional) -Brown…
I've found it convenient to prepare enough salad for 2 or 3 days without some ingredients making the salad "soggy". I prepare all the greens, celery, shredded carrots, & a handful of chopped cabbage etc (your preferences) in a Tupperware Lettuce Keeper. In individual small containers, I store chopped boiled eggs, tomato, &…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…