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Fitbit adjustments with MFP
Sorry if this sounds clueless but does anyone know why I would have woken up to a negative exercise amount in MFP pal this morning? I have the negative calories thing enabled on my account and was just curious... does it do a comparative to the previous day at that particular time? Does it readjust throughout the day (I…
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MFP to Fitbit - Calories consumed not matching
I'm not sure where to post this... I noticed this morning that on my Fitbit app that it looked like I'd consumed over 5000 calories yesterday (not the case or what was recorded in MFP) so I just manually deleted the incorrect info and went on my merry way. But now, as I was syncing for today, I noticed the same thing on my…
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Plateau? I'm stumped and need help (or a kick in the bum if I'm doing something wrong)!
Okay, I think I need a reality check. I've put on 0.2lbs this past week, which is no big deal, right? But the thing is, over the last five weeks I've only lost three pounds. My Fitbit and MFP are all set for a weekly two pound loss and it 'looks' like I'm on track. So where am I going wrong?! I use my Salter scales to…
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Calorie Goal
I had my previous weight loss goal set to 2lbs a week and MFP set my calories to 1200. Someone suggested that my goal of 2lbs a week may be a bit aggressive for my weight, so I thought it was time to adjust my goal. I set it to losing 1.5lbs a week and my calorie goal remained at 1200.... how can that be right? Any idea?
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Strength Training - Gain Weight?
I have been on MFP for a few months now, tracking my calories and losing weight. I started at a gym last Saturday to get in a bit of cardio and to do some strength training. I've got wonky knees and the gym is on doctor's orders to strengthen the muscles around my knees in an effort to see if that helps. I went Saturday,…
