I've lost around 91 pounds with logging my nutritional intake and making better choices. 50-some since joining MFP. Generally exercise has been my downfall and I could give you 100000 excuses why, but none of them matter. Recently I've started and exercise routine (TurboFire) with strength training every other day. My…
Hi everyone! I'm Alyx and I've lost about 90 pounds (50 with MFP). Most days I still, in my head and heart, think I look like my "before" picture still. I still have about 50 pounds to go, so if anyone has advice for improving my view of myself, I would love to hear it! Also, feel free to add me. I'm more than happy to…
What do you guys listen to when you workout? I am so so sick of almost all the music on my phone, so any suggestions would be much appreciated!! Thanks in advance!
Hi everyone. My name is Alyx. I'm down 90# (50 with MFP). I was hoping becoming involved in the community aspect of the app would keep me motivated and accountable. Feel free to add me!
Hi everyone, I have lost right around 90# through eating better and moving more. I've recently incorporated exercise but I'm finding that it's so hard to stay motivated. I'm getting married in September so I use that as motivation but it's also stressful. Any tips for staying on track would be much appreciated. Also, if…