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Rest Days??
I've lost around 91 pounds with logging my nutritional intake and making better choices. 50-some since joining MFP. Generally exercise has been my downfall and I could give you 100000 excuses why, but none of them matter. Recently I've started and exercise routine (TurboFire) with strength training every other day. My…
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Photo: -90#
Hi everyone! I'm Alyx and I've lost about 90 pounds (50 with MFP). Most days I still, in my head and heart, think I look like my "before" picture still. I still have about 50 pounds to go, so if anyone has advice for improving my view of myself, I would love to hear it! Also, feel free to add me. I'm more than happy to…
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Workout Music?
What do you guys listen to when you workout? I am so so sick of almost all the music on my phone, so any suggestions would be much appreciated!! Thanks in advance!
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Down 90 Pounds
Hi everyone. My name is Alyx. I'm down 90# (50 with MFP). I was hoping becoming involved in the community aspect of the app would keep me motivated and accountable. Feel free to add me!
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Wedding
Hi everyone, I have lost right around 90# through eating better and moving more. I've recently incorporated exercise but I'm finding that it's so hard to stay motivated. I'm getting married in September so I use that as motivation but it's also stressful. Any tips for staying on track would be much appreciated. Also, if…
