suesuarez

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Discussions

Sucralose / Splenda
@Karlottap mentioned in her Ketoversary posting (congrats again!) that Splenda actually led to weight gain in her case. Others found the same thing in their situations My questions for discussion: 1. How has sucralose affected you? 2. How did you determine it had negative/null/positive effects? 3. If you don't use…
Introducing myself
Hi! My name Is Sue and I am finally serious about losing fat again. I used to live an Atkins lifestyle and slimmed down. I stopped being careful and gained a bunch of weight back (a lot of the eating was emotional, I admit). I've been trying to restart for a while and decided to focus on LCHF this time rather than…

suesuarez Member

Discussions