Hi There!
Hi! I've been on MyFitnessPal for a few days now, thanks to the recommendation from a coworker/friend. I have been instructed by my doctor that I *must* lose weight or risk more time in the hospital. I'm 5'4" and I was 186 lbs when I started (dropped 2 lbs so far). I am doing this to get my blood pressure under control and…
