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I use the Zip during the day and the Flex at night. I prefer the Zip for counting steps, since I talk with my hands a lot and that causes "steps" to be recorded that aren't true ;) Also, due to certain restrictions I have during the summer (period outdoor theater performer), anything that needs to be worn on my wrist is a…
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I think I assumed that because I, personally, would never consider a single "unhealthy" treat a day as a roadblock to losing weight. I did not read the question as it was apparently intended. Also, there are far too many fad diets out there that seem to focus on eating a single type of food and promise weight loss, so I…
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I read the question as only eating something typically considered unhealthy, not including a small treat. For me, my treat is cheese and I include it almost every day.
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You may lose weight, but you will most likely not have a healthy body otherwise. While a caloric deficit will help you shed pounds, you also need to maintain a healthy balance of nutrients to keep your heart and other muscles functioning properly.
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Big Trouble in Little China (guess what country he was in when he found a b*tch, I mean teenager, to cheat on me with).
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Slow and steady weight loss is the healthiest way to go. You'll get there!
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Added - the more motivation, the better!
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Hi, azburnett! I would love more fitness buddies. You can do this!
