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Best brand/type of shoe for walking/jogging?! (That's atleast somewhat affordable!)
I go walking all of the time and I'm hoping to slowly incorporate jogging into my routine this summer, but my shoes are absolute garbage... Like I've gotten a small foot injury due to crappy footwear lol. I don't know a thing about shoes. :( Soo... Any suggestions?!
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Hello all
I just ordered the program today and was wanting to know what results others have had with it, any feedback would be nice. :) Thank you!
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21 day fix results?
I just bought the program so that I have some workouts to do during the snowy months, and was wondering how other people did on the program so I know what to expect. (Before anyone mentions it, I'm not expecting instant overnight results. Just curious about how others have done.) Tia!
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What to do once you get OUT of a weight loss plateau?
Okay, I'm already out of my plateau (knock on wood) that I've been in for a little over a week. Now, to get out of the plateau I walked 5 miles instead of 2-3 and cut down on calories a smidge. So my question is this, to continue losing weight... do I need to continue walking 5 miles a day? Because obviously my body got…
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I need to lose 100-150 lbs and I wouldn't mind some friends along the way :)
I've been a member on this site for going on a month or so now, I've just now decided to not be shy and get on the forums. I started at 326 lbs, i'm 308 now. So hi!
