matheson_ashley

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Discussions

How to stick to it and not fail.
I find everytime I start eating well working out I fall back to old ways. How can I start off again but this time succeed?
Gaining instead of losing.
I went from eating whatever I wanted whenever I wanted to eating a lot better getting my fruits and veggies drinking a ton of water and using the elliptical 30 to 50 minutes a day and I've put on 7 pounds? Please tell me it's all bloat or water weight from drinking so much water. How can I fix this stepping on the scale is…

matheson_ashley Member

Discussions