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Postpartum Weight Loss
Hello everyone! New mom and 8 months postpartum. I feel I've been struggling to lose my baby weight. I'm about 5'5 feet and back in college I joined myfitnesspal and lost about 20 pounds in 6ish months. My pre-pregnancy weight was around 133-135 pounds. During my pregnancy I worked out up until the day I gave birth and…
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Losing Pregnancy Weight
Hello everyone! To all the moms out there (or anyone experienced with working with postpartum women), any advice for losing Pregnancy weight? I'm 4 weeks postpartum, 5'5 and weight around 153 pounds. My pre-pregnancy weight was around 133. I've been counting calories for almost three weeks now and haven't seen much…
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Alternative Sweets?
Hey all! Maintaining my weight at this point. But I have a huge sweet tooth. Any advice on specific sweet alternatives for chocolate or ice creams? I'm a person that loves rich flavors. But I'm looking for something to control that craving to help with splurging. (example, sometimes I keep 90% dark chocolate on hand). Any…
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Cheap/Healthy Meals
Hey all! Looking at diversifying my diet (tired of eating the same things for lunch). I'm looking for healthy and cheap meals that are easy to pre-make or pack as a lunch for work. Any suggestions? :)
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Scale Problem?
So I've lost about 25-28 Ibs in the past few years. I weigh my self a few times a week to help me maintain my weight. Since August of this past year I have been in around 132-134. I have used the same scale but have an older scale in the closet. My scale I was using always said I was 132-134. Then one day, it said I was…
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The Issue with my Scale
Hey all, I'm in a bit of a pickle. A couple years ago I successfully lost 28 Ibs. (my sophomore year of college) I weighed around 158 and being 5"6, that made me overweight. I slimmed down to the 133-135 range using myfitness and have maintained that for the past few years. For whatever reason, it has been getting more and…
