I spend most of my day sitting down unfortunately! Recently I've started walking 20 minutes on my lunch break versus eating. Which actually isn't a problem, I never really get hungry around lunch time, I'm more so hungry soon as I get out of work. Anyways! Bottom line... What are some good exercises you can do right at…
Calling all 1200 Calorie Dieters! What's working for you? What exercises are you focusing on? Any Simple recipes and meal suggestions the whole family would agree on? I'm barely 5'2, weighing in at 166lbs. (Normally I fluctuate between 120lbs in the summer time and 140lbs come the end of Winter) I wouldn't say I'm…