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Pmdd depression and fitness
Hi all I'm a 30 something female and suffer with PMDD get severe depression two weeks before period starts . Been upping my fitness and eating really healthy to A lose weight but to hopefully release some happy endorphins! However I'm struggling the last couple of days hit a wall . Would love to chat to some other women…
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Total frump
Hiya . Just starting out trying to tackle exercise and diet not sure if that's too much to take on at a time but fed up with looking like a frump. Does anyone else have the same problem as me which is carrying weight just on the tummy area. My arms and legs are relatively small but my belly is just a wobbly jelly! Anyone…
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flabby belly girl
Hi all came on here other day and posted about myself and I am now a week in to eating healthy and hist did first day of couch25k it went well hard work as hot day! Really would like some more friends on here to spur me on and I promise I'll do the same back! Especially anyone who suffers with PCOS without sounding…
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PCOS sufferer with typical belly heavy hellp
Hiya. .. to anyone who reads this I am new to this ! Ok so I have polycistic ovaries and due to this find it twice as hard to shift the pounds! I am 5 10 and weigh 88 kg close to 13 stone not good I know! I would really like some advice from anyone else who has PCOS and could help with some tips to get rid of the belly! I…
