SavingCarol

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Support Group called TOPS
The TOPS support group is absolutely awesome! It stands for Take Off Pounds Sensibly. It's VERY inexpensive. As a matter of fact, I was shocked that for Under $40 I could join such an amazing, organized, and supportive group. The Chapter that I belong to is the TOPS OH 0751 Dayton (Huber Heights) Chapter. If you enter that…
Looking for Buddies. Dayton Ohio. (Vandalia, Englewood, Huber Heights)
DAYTON, OHIO. (Vandalia, Englewood, Huber Heights) Well, I'm excited! I hear good things about Myfitnesspal and also I found a wonderful local support group, too! It's called TOPS. I had started to control calories about 10 days before starting the group and at that point I had already lost 9.5 pounds when entering the…