jchappe6

Discussions

Introduction
Getting back to trying to stay with myfitnesspal. I am 50+ female. I need to lose a lot, but for now looking at a lower goal of 20 lb. to start with. Staying encouraged is the hardest thing. I have been for the last few years exercising 3-5 times a week, trying to eat healthy, though I have a sweet tooth, but I just can't…
Hard time staying on track and encouraged, new to the discussion boards
I have been on and off myfitnesspal for the past year. I am over fifty, female, overweight, not athletic, struggle with staying positive and making friends. I struggle to stay consistent with fitness activities ( I do some swimming, bike riding, fitness videos), I have a fitness coach I talk to once a month due to my…