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Anyone who's been in a similar boat?
I'll be 25 on the 12th of May and have 60+ lbs. to lose. My starting weight was 367, I'm down to 301.5 now. I have no confidence in myself at all. I'm just wondering if anyone's been in a similar boat that could add me and share tips/ help me along the way?
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Please help
So I started walking on my treadmill to lose weight but can only go about a half an hour on a good day before my calves get too cramped up. What I was wondering is could someone recommend some other form of workouts I could do in my house preferrably, or any good DVDs for beginners? Thanks in advance!
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Any others with 70+ lbs to lose?
Any guys(or girls) with 70+ lbs to lose until you'd be near your happy weight? Add me
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Please help/Need supportive friends
Ive been overweight my whole life, my highest weight was 370 then I got down to 310, but I've put 20 pounds back on. Im tired of being fat, I wanna get down to 200 pounds eventually. Please help.
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Low Impact Cardio
Can anyone recommend some good low impact cardio excercises that dont require a machine for when my calfs hurt and i cant do treadmill?
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Low Impact Cardio
Can anyone recommend some good low impact cardio excercises that dont require a machine for when my calfs hurt and i cant do treadmill?
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Is the iFit module worth it?
Hey I have a treadmill and was wondering if the iFit module was worth the money or if I should just get a nice heart rate monitor instead?
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test
Test
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Have 70-80lbs to lose and need motivation.
Hey my names Colton and i could use some motivation/support on my journey to lose 70-80lbs. I started at 370lbs, im down to 320 now and wanna eventually get down to around 250 or so.
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Need motivation/support
Hey Ive been a member here on and off for a while but never really got into the community part. Im looking to lose 70-80lbs. I could use some motivation and support along the way. Add me if you want.
