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Struggling the second time over
I think this is perhaps a bit more of a vent than a request for assistance. A few years ago I dropped 60lbs by tracking my food and exercise. I managed to put about half back on. So I'm trying to tackle it now before I'm trying to lose 60lbs gain rather than just 30lbs. Of course the problem that I seem to have now is that…
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How long did it take you to make the mental shift from fat to not fat
So I've lost 60lbs using MFP. I'm now at a healthy BMI (although at the very high end), and I'd like to lose another 15lbs or so. However, despite everyone telling me I'm "tiny" I still feel like the fat girl in the room. So for those of you have been maintaining how long did it take you to make the mental shift? I don't…
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Dealing with feelings of insecurity and low worth
So this year, I've managed to lose 60lbs using MFP, and I've got about another 20lbs to go. However, despite losing most of the weight, I find that how I feel is really dependent on how other people perceive me. For example, I recently went to a conference and received tons of compliments and I felt awesome. A few weeks…
