Hi I've be doing mfp for 3 weeks now and it's going great , thx to some support , tonight I have to go out for Asian good with mates, any ideas on good choices, to make it more difficult I am vegetarian, I don't want to feel left out at the meal , thx in advance , take care
5 days in one new life style journey , I'm 50 this year and it's time for change , please help me to achieve my goal , kind regards