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Thunder Thighs :/
I have the most disgusting looking thighs ever! I'm 5'0 and have the biggest legs ever. One thigh is 23.4 inches smh. No amount of cardio helps me... Any exercise suggestions? I am a runner and I exercise on the elliptical as well....
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Do you guys believe in cheat day?!
I've come to realize after a few years of TRYING to diet that I would eat very healthy during the week and then on Saturdays particularly I would "cheat". However that one day of cheating turns out to be one weekend of cheating and then all the progress I've made that week goes down the toilet! :/ I think I rather not have…
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What is the real purpose for Whey Protein?
Hey guys! :) Just wanted to know what the purpose of whey protein is? That way I can know if I should be taking it. I am trying to drop 20-25lbs by no specific date. Is it a weight loss aid or is it to bulk? Every time I ask someone they give me either or answers. I would love to know what you guys think! P.s. I haven't…
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Not new! But finally taking this serious! Goal is to lose 20 lbs!
Hey everyone I'm Alexa. I'm 22 years old and I am 5ft tall weighing at 145lbs. I've always had trouble with my weight and it always goes up and down but this is the most I have ever weighed! I finally decided to take this weight loss thing serious to be healthier and prevent diseases. Also I want to feel beautiful and…
