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Sugar replacements?
I just found out I have a condition that makes me insulin-resistant, but I love to bake (especially for the holidays) and I'm wondering if anyone has some good ideas or resources to replacing sugar in baked goods? I've seen honey, and am looking into Stevia, but any other suggestions are helpful!
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PCOS & losing weight
Hi all, I was just diagnosed with PCOS (polycystic ovary syndrome) a few days ago and have been researching like crazy since then. There's so much out there about diet helping to control the disease as well as a lot about what type of diet to "follow", but I would love to hear if there are any ladies on here who deal with…
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New-ish from MN
Trying to get down to a healthier weight before my husband and I start a family. I know it's not going to be easy, but I have to keep telling myself I don't need to be perfect, small changes work too.
