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Breakfast with a twist, yummy!
I haven't added a recipe before so hopefully I'm doing it right. 2 Red bell peppers, cut in half lengthwise, seeded 1 tsp olive oil 1/3 cup finely chopped ionion 2 small carlic cloves, minced 1 cup shredded low-fat sharp cheddar 1 tsp Italian seasoning 4 eggs Microwave peppers, covered, cut side down on high 4 minutes.…
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Caution on food nutrition
This is only my second actual day on the site, and I have to say I LOVE the food entry. I have yet to not find what I was looking for, but in saying that be cautious on the information that is given. When adding my food today I decided to substitute an NS dessert for a Fit & Active Cereal Bar. However the information on…
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Good Morning, previously used NS website
This is my first day to record anything on MFP. I have been poking around for a few days and I have to admit I'm still a bit confused, but hopefully will figure it all out soon. I understand there is an NS community here, but having a bit of trouble finding it. My goal is to loose 15 more lbs, 18 already gone thank…
