3wks of LCHF diet and exersise and GAINED 6lb in a week!!!!!
Started LCHF 3 weeks ago and swimming for an hour 3-4 times a week after living a sedetary lifestyle and being VERY overweight. The first week i was over the moon and lost 2lb, The second week lost 3lb and the third iv GAINED 6lb!!!!!!!!! bringing Me to being Heavier than when i started! I'm eating 1600-1800 cal a day at…
