Broken Ankle - 82 days to lose!
I already wrote a post in the intro section and I'm not sure if re-posting is allowed here? In any case just a few straight forward questions. I'm 5'6 female in her mid-twenties at 210lbs (15stone). 1. since I am literally bed-bound currently - how many calories is the acceptable minimum? I don't want to "under-do" it as…