-
Maintaining and motivated
2015 - 2018 a 50 lb weight loss!!!
-
50- looking for my abs
I’ve lost weight trying to maintain my healthy habits. But I’d like some definition in my abs and a strong core any advice?
-
Staying healthy better me
Motivated to stay fit
-
Maintenance
Name: Loulou Age: 50 Height: 5’3” Total Weight lost: 50 lbs Time it took to lose: 1 1/2 yrs How long in maintenance: 7 months Maintenance weight range: 120 Average weight recorded from 2017 (12months): Average weight recorded from January: 120 Week of... 4th February: 120 11th February: 120 18th February: 25th February:
