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H2O
I'm not a typical water drinker. I know i should drink between 1.5-2l but i just can't seem to make it a natural habbit. I mostly prefer sparkling water.... Any tips apart from forcing it down
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Comfort/Boredem/Frustration/Stress releif EATER
hi to all those that turn to food to fill in gaps for other things. What keeps you going? What makes you say no to food? What gets you up off your backside???
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Back to square one after two babies
I did lose the weight once but this time around with two children both under the age of 2 seems to be a little more difficult. Espeacially when I have no time for myself let alone exercise, workouts or the gym. I would love to hear from any one else in a similar position, as in trying to lose weight all over again for…
