Kettle bell class - any ideas on tracking value?
Hi, I am new on MFP so please excuse me if I'm asking an obvious question and haven't yet found the right place to get the answer ( I have had a look!) I am 5ft 5, currently weigh 10st 3lb and am trying to work out the 'value' of the weekly kettle bell class I attend. It is a 45 minute workout, usually in three fairly non…
