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Advice
im having trouble losing weight myself I need a bit of extra help.. I workout 6days include a jog every other day.. I've cut down on calories and eating better.. Any shakes or weight loss help? Not to expensive.. Thanks x
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Support n friends
heya im looking for friends, support, advice please
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Hi
I'm Jo.. new to this app and starting my weight loss journey.. I've had 3 children and wanting to lose my belly fat and feel better in myself.. Also had enough of being called fat (doesn't make you feel good) I don't get much support so I'm looking for help and exercise ideas.. I'm 5ft 7 and 12st 9 wona be about 11st..…
