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Alcohol
I know alcohol is the reason for my lack of weight loss and the reason why I'm overweight. It seems my family and friends revolve everything around alcohol. Socially everyone's drinking no matter the occasion. I always have the intentions of just having 1-3, but end up going on to more with them. Has anyone quit while…
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5am wake up, want a second breakfast
I wake up at 5 am every weekday and eat breakfast with hubby before he goes to work. Then I make breakfast round two with the kids around 7 (I don't eat with them). I find by 9 I want a second breakfast. I was thinking about skipping breakfast with hubs and eat later around 9 to curb this need for a second breakfast. I've…
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Black coffee
I just recently gave up coffee cold turkey almost 2 weeks ago. I drank it black all day long and lived for it and loved it so much. I switched to green tea. I just don't get that same kick I do from the coffee....I miss it. On the plus side I have more energy after quitig. What do you think about coffee. I was drinking it…
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Pushing double stroller up a steep hill.
I'm not able to go to a gym so have to walk outside. I decided to challenge myself and walk down hill about 2 km and walk back up. It's a steep hill, really good incline. The combination of stroller and kids is probably between 90-100lbs. Just wondering if this could count as a weighted exercise as well as cardio because…
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Looking for supportive friends to lose 30lbs
Hello, I've been hovering around 160 for over a year now and am tired of it. Very determined to lose 30lbs and be somewhere between 130 and 140. Need encouragement and people with similar goals and dedication.
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Attn costco shopper: what do you buy most at costco?
We buy all of our meat and lots of fruits and veggies there. I try to buy most everything there actually. What does everyone else buy frequently there. Any great products?
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Mom fitness
Hi all! Need some ideas for getting exercise while having a 2 and 3 year old? Right now I throw them in the stroller and walk (would jog, but don't have or can afford to replace with a jogger) What do other moms with young ones do? Any ideas much appreciated!!!!
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Clean eating magazine meal plan
Does anyone like the clean eating recipe books and meal plans and magazines? I've been tracking with the meal plan provided and the calories are between 1200-1800 per day. My goal for mfp is 1200. Should I omit the snacks or just go forward with the clean eating meal plan as is. Just wondering if anyone else follows it and…
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Stay at home mom looking for support
Needing some support in weight loss after 2nd. She's now 2 so I need to shed this weight...it's not baby weight anymore just fat haha. I lost weight after my 1st and weighed less than pre pregnancy. Now I'm 20lbs heavier and having a hard time getting motivated. Now that the sunshines coming out, and it's nice weather I'd…
