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Where are you from?
I am just curious to know where everyone's from. I am originally from Jamaica living in Canada. Who's next? :)
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6 Weeks Jumpstart Meltdown Challenge
Hi everyone: I recently turned my life around and working toward a healthier me. This challenge is to help jumpstart our weight loss journey. We will report our progress to this thread daily or weekly whichever works best for you. So here goes: Name: Rose Age:42 Height:5'5 Start Weight (17th July):237.9 1st Goal Weight…
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Only Me can make it happen
Good day, Yesterday was a very good day, I checked all the boxes and I am going to make it happen again today. Food tracked exercise started and got my 8 hours sleep. Staying focus. Lets get healthy everyone :)
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A thought
Feel the feelings Do more than just longing for the good feelings you’ve known in the past or the ones you hope to feel in the future. Feel those feelings now, where you are. Allow yourself to love the life you have and the moment you’re in. Let yourself enjoy the beauty in every detail. Put away any temptation you have to…
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New and looking a buddy
Hi, I have recently started on MFP and I looking a buddy. I have to lose 60 pounds. I am not sure how to navigate this site fully. Looking forward to this journey.
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How do I joined a group here?
I am slowly trying to figure our this site and a bit confused. Thanks
