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Nike+ Running
who uses Nike+ Running...? Looking for people to set challenges with and general goal achievements. Add me : Dunc Winter
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What music gets you moving?
Looking for new workout music... Cardio and gym music! Share your fave tune
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Nike+Running
who uses Nike+ Running...? Looking for people to set challenges with and general goal achievements. Add me : Dunc Winter
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Friday Drinks
Ok so Friday drinks can never be missed! What are the best drinks to keep the cal-count down? Anyone? Add me up as friend and keep it positive
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Nike+Running
who uses Nike+ Running...? Looking for people to set challenges with and general goal achievements. Add me : Dunc Winter
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Back on that pony
who in to turn back the body clock!? Add me up and let's train together. Running , cycling , gym
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What music gets you moving!??
Hit me up with some new workout music guys n girls! Your fave cardio and gym session tunes ...
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The weekend
anyone got any tips for keeping on track over the weekend!? It's my weakness... Dinner and drinks with friends is the undoing of all my hard work through the week...
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Let's do this!
So over the last 12 month I've let my good habits and regular exercise laps somewhat .... Too much of a good thing
